Believe it or not, spring is just around the corner in Middle Tennessee, and that means it’s almost time for daylight saving time. But before you set your clock forward, the Goodlettsville car accident lawyers at Ponce Law point out that the time shift may put you at an increased risk of a motor vehicle crash.
A report from WKRN 2 News says that in the past, daylight saving time has been listed as a contributing factor in numerous auto collisions and workplace accidents. So, here are a few tips to help keep you safe when the time shifts at 2 a.m. on March 8:
- Get Plenty of Rest– Daylight saving time means we will lose an hour of sleep on Sunday night. Drowsy driving is one of the leading causes of car accidents during this time of year, so be sure to go to bed extra early on Sunday to ensure you aren’t tired when driving on Monday.
- Be Visible– Many people may be adjusting to new light and dark schedules. That’s why it’s crucial that you use the headlights on your vehicle between dawn and dusk, and also during conditions with low visibility.
- Give Yourself Time To Adjust– Experts say your circadian rhythms may be off and it can take time to let your body acclimate to your new schedule. So, be sure you allow yourself some extra time to complete tasks on Monday.
The Goodlettsville personal injury lawyers at Ponce Law hope these tips help you have a safe and easy transition during daylight saving time!