Healthy Living Events in Nashville This Weekend

by Staff Blogger | April 25th, 2014

With April being named Youth Sports Safety Month and the St. Jude Country Music Marathon taking place on Saturday, April 26, the Nashville personal injury lawyers with Ponce Law would like to let you know about several upcoming events focusing health and injury prevention:

  • 2014 Health & Fitness Expo- The event is taking place April 25-26 from 10 a.m. – 7 p.m. at the Music City Center. Anyone planning to participate in the marathon must pick up their packet at the Expo, which will feature more than 80 vendors. On hand will be some of the latest running technologies as well as several interactive displays offering the latest in health and fitness information.
  • Kids Rock- Children in grades 1-7 are encouraged to come out to LP Field on Sunday, April 27, from 2-6 p.m. to take part in the Kids Rock one-mile race. Children in kindergarten can take part in a half-mile event as well. The YMCA will sponsor goodie bags for participants, as well as their free Healthy Kids Day event.

Michael D. Ponce & Associates explain that being fit and healthy is one of the best ways to help prevent injuries in the event of an accident. Studies have also shown those who take care of their bodies tend to heal faster from injuries than those who do not. This is why the firm encourages citizens to take get out and get active!